Ingredients:
- 3 cups cooked quinoa
- 1 1/2 cups cooked black beans, if canned, rinsed and drained
- 2 green onions, finely sliced
- 8 ounces sliced water chestnuts, roughly chopped
- 2 carrots, julienned
- 1 head of bibb lettuce
- 1/2 cup reduced sodium soy sauce (or amino acids if gluten free)
- 2 tbsp toasted sesame oil (or regular EVOO)
- 2-3 cloves garlic, minced
- 2 tsp minced ginger
- 2 tbsp apple cider vinegar
- 2 tbsp agave nectar (or honey)
Preparation:
- In a large bowl mix together the first 5 ingredients and set aside.
- Add the last 6 ingredients to a small bowl and mix together until throughly combined. If using honey it helps to heat it up a little to make it easier to mix in.
- Pour the sauce over the quinoa mixture and stir to combine.
- Carefully remove the lettuce leaves from the bibb lettuce and fill each lettuce leaf with the quinoa mixture. You can fill them up as much as you wish.
Notes:
The leftover quinoa mixture will keep in the fridge for up to 4 days. The quinoa will soak up the flavor of the sauce and make excellent leftovers. The recipe makes a large amount so you can enjoy these tasty wraps for lunch or dinner the entire week
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